MyColonDetox.com

Went to the bathroom three times today but there were all very small in volume. By the way, some of the pieces are beginning to take a bulb shaped pattern. See Day 19 for an example. I guess the psyllium is finally kicking in.

I can’t help think about the amount of backup that’s in me! Since I’m feeling so bloated I’m increasing my dose of psyllium.

I only had one bowel movement today and felt very sluggish.  I felt like this last weekend as well.  I wonder if it’s related to not discharging all of my bowels like it was on Colonix.

Only had one bowel movement today. I realized that for these past six days I’ve only been producing a quarter of what I had done previously while on Colonix. So in that respect Colonix does work. It flushed out everything out of my system day after day. I hadn’t realized there was so much substance that needed to get out of my system. Because of that I decided to start with my psyllium intake this evening.

Two bowel movements today so that’s not bad.

I felt bloated and was constipated today.  I only had one bowel movement in the late afternoon and it wasn’t fun.  I don’t know how much more I can take of this.

Only a single bowel movement today and it wasn’t that big. I feel okay but hopefully tomorrow will be better.

Update: Just had another bowel movement.  It looked exactly like the first one.  The weird part is how late in the day it came out.  I guess my internal processing had slowed down significantly.

Had two bowel movements that were a little hard to get out.  Hey, it’s better than no easy one’s!  I’m keeping up my eight glasses of water a day.

Today I got up late so I expected my bowel movements to be different than other days.  And it was.  I had my first bowel movement in the early afternoon which is very rare.  Plus, a lot came out and it was pretty solid and not soft.  Then later this afternoon I had another bowel movement that wasn’t so pretty.  Very runny.  I usually have those after I eat something bad. But the most recent thing I ate was peanuts and water.  That was very strange.

I’ve got to admit this entire process felt longer than 90 days. Did it work? I personally feel that Colonix did work. It did it’s job and cleaned me out. Did it get rid of parasites? It’s hard to say without scientific examination of my bowels. I didn’t see anything of that nature in my bowel movements. In addition, I believe my energy levels slightly improved. Personally, I would attribute this mostly to the exercise I started in August. I’ve lost about a pound of weight but again I think exercise was the cause. My waist size was the same from the day I started.

My plan from here is to not take any supplements and see what happens for the next week. I predict that by the third day I’ll be regretting that decision. At that point I’ll resume my psyllium intake.

Only went to the bathroom twice today.  Felt pretty energetic today but that’s probably because I drank a cup of coffee this morning.  Carry on…